Can I ask my therapist about their life?

Can I ask my therapist about their life?

Can I ask my therapist about their life? Cultural and professional background? Video background? If they have lived experience with my issues? Short answer, yes! Therapists are often portrayed as emotional walls in the mainstream media. We’re human too! However, it is...
What are my rights as a client in therapy?

What are my rights as a client in therapy?

Starting therapy can be a daunting process. Sometimes you’re not sure what might or might not happen, and what you should do about it. Here’s a list of your rights as a client in any private practice or therapy agency.  With the rise of AI being used by professionals...